Know Thyself – Rupert Spira and Mark Vernon in conversation

An MP3 podcast of the conversation is here. What is the direct path of Advaita Vedanta and why is it significant for so many now? How is it found across traditions, including within Christianity? Why might it matter to us today, collectively as well as individually? What are its links to psychotherapy, individuality, freedom, God?… Continue reading Know Thyself – Rupert Spira and Mark Vernon in conversation

What is psychotherapy?

A short discussion of psychodynamic psychotherapy, talking about the experience of suffering, the ego, the past and present, and the future change as people move through three zones – which might be described as hell, purgatory and paradise.