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Mark Vernon

About

I am a psychotherapist and writer, with an interest in ancient philosophy, and a focus on the skills and insights that illuminate our inner lives. My talks How to See Spiritually and Philosophy as Awakening look at some of these themes.

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The healing chair

Psychotherapy

Many of life's troubles are rooted in parts of ourselves of which we're largely unconscious. Like an iceberg, we are aware of difficulties only insofar as they break the surface, which is why it's possible to struggle with problems for years.

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